Sessions available online or in-person
Play Therapy
Play therapy helps children express their feelings and work through challenges using toys, games, and art. I use this approach to help kids understand their emotions, solve problems, and feel better. Learn more at Association for Play Therapy
Pre-Teens and Teens
Teen therapy focuses on building strong relationships to create a safe space for healing and growth. By fostering connection, teens can openly explore their emotions, develop coping skills, and work through challenges.
Adults
I strive to create a safe space where young adults and college students can open up, process their challenges, and build resilience.
Expressive Arts
Expressive arts therapy uses creative activities like drawing, painting, music, and movement to help individuals explore emotions and heal. This approach can be included in any session!
Child Parent Relationship Training (CPRT)
CPRT helps caregivers strengthen their bond with their child through play and positive communication. By learning therapeutic techniques, parents can better support their child’s emotional needs and foster a healthier, more secure relationship.
Areas of Focus
ADHD
Anger Management
Anxiety
Autism
Childhood Trauma
Child Parent Relationship Therapy
Chronic Impulsivity
Codependency
Coping Skills
Depression
Education and Learning Disabilities
Emotional Disturbance
Expressive Art Therapy
Family Conflict
Grief
Impulse Control Disorders
Intellectual Disability
LGBTQ+
Life Transitions
Mood Disorders
Parenting
Personality Disorders
Play Therapy
Relationship Issues
Sand Tray Therapy
School Issues
Women's Issues